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Well I figured #today was gunna suck, but I was not prepared for just how MUCH it was gunna suck. Mom was actually decent and tame but I still left her house feeling just drained and out of sorts. Then Carl was an hour late getting home and unresponsive to messages so I had an anxiety attack (he was on the phone with his dad) and he had a shit day so is stressed/pissy which as y’all know is a huge #CTPSD trigger for me so now my stomach is fuckey and I really just wanna cry. Fuck today. #ActuallyAutistic #stressed #anxiety #IsItBedtimeYet #FuckEverything
@Believer48 I'm sorry you're having a hard day today.
Make sure to take a few minutes to just breath. Center yourself in the best way you know how.
Don't forget that you are stronger then you think you are. You're going to be fine.
Hang in there.
@Believer48 I read a couple of your posts and you sound like you’re going through something I did. Please remember that you are the most important person to yourself. You will always have you. Take care of and prioritize your needs. (My therapist would smack me if she knew I was giving you her advice that I don’t always take. :)) I know it’s hard. We aren’t raised to do that. I hope you can find support from@someone around you.