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ADHDel-DRAFT-v10-final (2).doc

@adhdcanadian I’m learning, from the ADHD Adults podcast that whatever we choose will only work for a while and so it does my really matter which you try.

The same applies to medication, scaffolding and strategies. They’ll all work for a time but the nature of our brain is such that none will work forever.

Pick one and have a go. I currently alternate between Reminders and putting tasks as blocks of time in my calendar.